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Published: 11.06.2022

Coffee spread betting

Searching for coffee spread betting page? Here is the best way to find your coffee spread betting information. The most relevant coffee spread betting pages are listed below:
Photo: coffee spread betting

What is the spread on robusta arabica?

Spread Betting Robusta and Arabica Coffee The current spread for Coffee Robusta is $2196 – $2204. That means you can spread bet on Coffee to close lower than $2196 per tonne or higher than $2204 per tonne.

How does coffee trading work?

Coffee trading is a form of commodity trading that involves buying and selling contracts for coffee beans to speculate on the market's high price volatility. Coffee traders may also trade other soft agricultural commodities such as sugar and cocoa.

Is IG good for spread betting?

Verdict. IG offers an excellent fit for both small traders and market professionals, with competitive spreads, thousands of trading instruments, and a state-of-the-art news, research, and educational portal. Clients can choose from a variety of platform options and easily upgrade as their accounts build equity.

What is spread bet on IG?

Spread betting is a way to take advantage of opportunities on rising or falling markets – without having to buy the underlying assets. It's popular in the UK and Ireland because profits are tax-free. 2. We invented financial spread betting in 1974, and today enable you to take trade over 18,000+ markets.

What is the most wide spread type of coffee?

Arabica Arabica is the most widespread coffee in the world. Arabica accounts for 75% of world coffee production, because she conquered coffee lovers with her umistakable delicious taste. Arabica has its own distinetive flavor. Also si very interesting that it contains less caffeine than robusta.

What are the best arabica and robusta ratio?

Experiment by all parameters which are measured, it is concluded that the best ratio to blend Arabica coffee and Robusta coffee is 10% of Arabica coffee and 90% of Robusta Coffee using clay roasting media and stored by PP at 30°C of temperature. This ground coffee is the best product to be developed.

Is coffee a Fairtrade?

Organically grown coffee receives an additional price incentive. Coffee farmers also receive a Fairtrade Premium – an extra sum of money paid on top of the selling price that farmers and workers invest in business or community projects of their choice.

How profitable is selling coffee?

Coffee sells at higher profit margins than other food products, and coffee shops often operate with lower overhead than other business models. On average, small coffee shop owners make $60,000-$160,000 , and the coffee industry generates about $70 billion a year in sales nationwide .

What is the safest type of bet?

Double Chance allows betting on two outcomes of a sporting event, increasing the chances of winning. This type of bet is commonly used in football matches. It's one of the easiest and safest bets on football because it involves two possible results.

What is the smartest way to bet?

Six tips for becoming a sharper sports bettor

  1. 1Know your bet's break-even rate.
  2. 2Shop around for the best price.
  3. 3Know the value of a half-point, especially in NFL betting.
  4. 4Avoid parlays, especially single-game parlays.
  5. 5Place your bets early in the week, not at the last minute.
  6. 6Focus on closing line value.

Are spreads profitable?

Are Debit Spreads Profitable? Debit spreads can be profitable and can be the right option for traders who believe stock prices are going to move in a particular direction. In order to achieve the maximum profit from a debit spread, the security must expire at or be higher than the option's strike price.

Why do spreads get high?

A higher than normal spread generally indicates one of two things, high volatility in the market or low liquidity due to out-of-hours trading. Before news events, or during big shock (Brexit, US Elections), spreads can widen greatly.

What is the golden ratio for coffee?

A general guideline is called the "Golden Ratio" - one to two tablespoons of ground coffee for every six ounces of water. This can be adjusted to suit individual taste preferences.

What is the strongest coffee option?

The most concentrated coffee type is a ristretto – this contains relatively the highest level of caffeine. However, a lungo is larger and thus contains more caffeine than a ristretto. Based on concentration levels of caffeine, these would be the strongest coffee types: RISTRETTO.

What is the perfect ratio for coffee?

A general guideline is called the "Golden Ratio" - one to two tablespoons of ground coffee for every six ounces of water. This can be adjusted to suit individual taste preferences.

Does Robusta make more crema?

Robusta coffee produced more crema than Arabica. Crema from Arabica coffee was more stable than that from Robusta. Larger volume of crema was generated from fresh coffee.

Does Starbucks sell Fairtrade coffee?

The heart of our most popular coffee beverages, our Espresso Roast, is 100% Fairtrade Certified. This special blend from Latin America and Asia/Pacific is darkly roasted to produce a rich and caramelly sweetness. Available to purchase here.

Is Starbucks coffee Fairtrade?

Practices verified. We have also offered Fairtrade coffee since 2000, and are now one of the largest purchasers of Fairtrade certified coffee in the world. In 2012, 44.4 million pounds (8.1%) of our coffee purchases were Fairtrade certified.

Is it easy to make money selling coffee?

Selling coffee can be very profitable with the right marketing plan and a strong brand. Coffee is a widely available product with a lot of competition, but don't let that scare you away from the industry. Consider the advantages of a high-commodity product like coffee: A high volume of customers.

What is the profit margin on a cup of coffee?

The gross profit margin for a cup of coffee is around 70 to 80%. This is a great profit margin. However, the price for a cup of coffee is usually not high which makes it necessary to sell a large a volume of cups in order to have a profitable business overall.

Which bet is easiest to win?

What are the easiest bets to win?

  • BTTS: BTTS bet demands the punters to predict if both teams will score a goal or not. ...
  • Over/Under: This bet can work in your favor when you have chosen a smaller figure as reference. ...
  • Double chance bet: In this bet, you win money when any two from the three outcomes are obtained.

How can I bet without losing?

Beginner's Methods Of Winning Bets Without Losing

  1. Carry out Extensive Research. ...
  2. Avoid Overconfidence. ...
  3. Make use of a Handicapper. ...
  4. Avoid Parlays.

Can you lose a spread bet?

For example, with a 4-point spread, the favorite team must win by more than 4 points for bettors to get paid. Conversely, the underdogs can lose by 1, 2, or 3 points (or win the game outright) and still win the bet. However, if the underdogs lose by more than 4 points, the bet is a loss.

What are the 3 types of spreads?

There are three main types of options spread strategy: vertical, horizontal and diagonal. A vertical spread strategy – sometimes known as a money spread – uses two options with identical expiry dates but different strike prices.

Is a big or small spread better?

A low spread means there is a small difference between the bid and the ask price. It is preferable to trade when spreads are low like during the major forex sessions. A low spread generally indicates that volatility is low and liquidity is high.

Why do spreads increase at night?

A higher than average spread usually indicates these market conditions: Increased volatility in the market due to the economic news; Low liquidity due to after-hours trading (at night).

What is the magic ratio for coffee?

Coffee's golden ratio is 1:18 (1 gram of coffee to every 18 grams of water). If you want a stronger cup, use a ratio of 1:15 or if you want a lighter cup, use 1:18. But somewhere between 15 to 18 grams of water to every gram of coffee is most common.

What is a 1 to 12 ratio in coffee?

1:12 is a very tight ratio and it yields an intense, bright cup. A ratio of 1:17 is considered a wide ratio and it yields a sweet, mild cup. 250 g of water yields enough coffee for one serving, so a 1:12 ratio requires 21 g of ground coffee, a 1:15 requires 17g and 1:17 requires 15g of ground coffee.

Is Americano stronger than espresso?

An Americano Has About as Much Caffeine as Drip Coffee A single shot of espresso, in comparison has between 47 and 75 milligrams. Most cafes use two shots of espresso in an americano, thus making the total caffeine content of an americano between 94 and 150 milligrams.

What are the three grades of coffee?

Here's an overview: Grade 1 – This means coffee beans have no defects. Grade 2 – This means coffee beans have less than six defects. Grade 3 – This means coffee beans have less than 13 defects.

What is the golden coffee rule?

Coffee's golden ratio is 1:18 (1 gram of coffee to every 18 grams of water). If you want a stronger cup, use a ratio of 1:15 or if you want a lighter cup, use 1:18. But somewhere between 15 to 18 grams of water to every gram of coffee is most common.

What is the golden cup ratio?

Coffee-to-Water Ratio: To achieve the Golden Cup Standard, the recommended coffee-to-water ratio is 55 g/L ± 10%. Coffee Preparation Temperature: To achieve the Golden Cup Standard, water temperature, at the point of contact with coffee, is recommended to fall between 200°F ± 5° (93.0°C ± 3°).

Why Robusta is not popular?

Robusta is criticised as having rubbery notes and bitterness that may be related to its high caffeine content. Specialty roasters and brewers have largely dismissed it. It's usually destined for the low end of the market and is often used in blends.

Why do Italians use Robusta?

The national obsession with crema and its palate-lingering qualities are one reason the vast majority of Italian coffee blends contain robusta: a lower-altitude-grown, cheaper species of coffee known for its markedly higher caffeine content and its incredible crema-boosting properties.

Is Mcdonalds Fairtrade coffee?

McCafé coffee beans are now the first to be 100% Rainforest Alliance (RFA) Certified™. This means that they're ethically and sustainably sourced, which helps to protect forests, conserve wildlife, and support communities around the world.

When was 99% of Starbucks coffee ethically sourced?

2015 C.A.F.E. Practices was one of the coffee industry's first set of ethical sourcing standards developed in partnership with Conservation International in 2004. Since 2015, Starbucks® coffee has been verified as 99% ethically sourced, and we are the largest coffee retailer to achieve this milestone.

What is a good profit margin for coffee?

💸 The average profit for a cafe ranges between 2.5% (Chron estimate) and 6.8% (Specialty Coffee Association study), depending on where you're getting your data from. For coffee shops that also roast their own coffee, the SCA study puts them at an 8.79% profit margin—a meaningful increase.

Is coffee high profit?

Coffee shops are incredibly profitable thanks to their high-profit margin and low cost of stock. With effective cost management, you can ensure your coffee shop will be a success!

How do I know if I won a spread bet?

For example, with a 4-point spread, the favorite team must win by more than 4 points for bettors to get paid. Conversely, the underdogs can lose by 1, 2, or 3 points (or win the game outright) and still win the bet. However, if the underdogs lose by more than 4 points, the bet is a loss.

What is the most popular spread?

50 Most Popular Spreads in the World

  • Dip. Cranberry Chutney. INDIA. shutterstock. ...
  • Dip. Charoset. ISRAEL. shutterstock. ...
  • Dip. Coriander Chutney. INDIA. shutterstock. ...
  • Dip. Chilli Chutney. INDIA. shutterstock. ...
  • Dip. Pepper Jelly. UNITED STATES OF AMERICA. ...
  • Sauce. Nam phrik phao. THAILAND. ...
  • Spread. Griebenschmalz. Bavaria. ...
  • Spread. Liptauer. Žilina Region.

What are the best spreads?

Margarine or Butter: The Heart-Healthiest Spreads

  • Light margarine with phytosterols – 45 to 50 calories with 1 gram of saturated fat in one tablespoon. ...
  • Vegan olive oil spread – 80 calories and 2 to 3 grams of saturated fat in one tablespoon.

What is a good spread?

Good Spread is an organic peanut butter with a lifesaving mission. When you buy Good Spread, you send a fortified peanut butter called MANA to a malnourished child.

What happens if the spread is too high?

A high spread means there is a large difference between the bid and the ask price. Emerging market currency pairs generally have a high spread compared to major currency pairs. A higher than normal spread generally indicates one of two things, high volatility in the market or low liquidity due to out-of-hours trading.

Why are spreads so high at 10PM?

Why Do Forex Spreads Widen at 10pm? Forex spreads widen at 10PM GMT because this coincides with the end of the New York session. The New York exchange is the biggest, so spreads widen with the increase of trading volume.

What is the golden rule for coffee?

A general guideline is called the "Golden Ratio" - one to two tablespoons of ground coffee for every six ounces of water. This can be adjusted to suit individual taste preferences. Check the cup lines or indicators on your specific brewer to see how they actually measure.

What is a 1 15 ratio for coffee?

Here are the Golden Ratios: 1 gram of coffee to 15-18 grams of water (1:15-18). Imagine using a gallon of water and two small beans to make a mug of coffee. Not only will the coffee be weak, but the beans will over brew because of too much water, producing a bitter, dull flavor.

What mixture is 3 in 1 coffee?

Three-in-one coffee is a type of coffee mix comprised of three main ingredients: instant coffee, sugar, and creamer.

What is an Americano with milk called?

Americano: Also known as a Caffe Americano. An espresso diluted with hot water, ideal for the lactose-intolerant. Americano Misto: An Americano with steamed milk, at least at Starbucks.

Why do people drink Americano?

An Americano is simply an espresso that's been diluted with hot water. The crema will still rise to the top, giving you a delicious coffee drink with all the oily rich notes you love.

What are the 4 types of coffee?

There are 4 types of coffee bean. Arabica, Robusta, Excelsa and Liberica. All four have radically different taste profiles.

What is the strongest coffee order?

The most concentrated coffee type is a ristretto – this contains relatively the highest level of caffeine. However, a lungo is larger and thus contains more caffeine than a ristretto. Based on concentration levels of caffeine, these would be the strongest coffee types: RISTRETTO.

What is the coffee limit per day?

For healthy adults, the FDA has cited 400 milligrams a day—that's about four or five cups of coffee—as an amount not generally associated with dangerous, negative effects.

What is Starbucks Golden Ratio?

WATER TO COFFEE RATIO A sufficient amount of ground coffee is required, per liter of water, to make a decent tasting cup of coffee. This is defined as the Golden Cup standard: 50-60 grams of coffee per liter (1,000g) of water.

Why Robusta is better than Arabica?

Despite its flavour being considered less refined, Robusta is widely used in espresso blends because it is known to produce a better crema (the creamy layer found on top of an espresso shot) than Arabica. It is hardier, more resistant to disease and produces better yields. It also packs more caffeine!

Why is Robusta cheaper than Arabica?

ARABICA COFFEE Generally, it's more expensive than Robusta. This is because it's much more delicate and needs more specific cultivation requirements, such as weather and altitude, to grow. Coffee beans from the Arabica species are generally oval, have a pronounced centre crease and are larger than Robusta beans.

Why do people hate Robusta?

Robusta is criticised as having rubbery notes and bitterness that may be related to its high caffeine content. Specialty roasters and brewers have largely dismissed it. It's usually destined for the low end of the market and is often used in blends.

Does Mcdonalds use Robusta?

McDonald's uses 100% Arabica Coffee beans as opposed to Robusta. Arabica is known for its smooth and consistent flavor. It appeals to the masses due to its drinkability, moderate caffeine content, and versatile pairing with many foods.

Is Starbuck a Fairtrade?

Starbucks' Fairtrade Story Our standard Espresso Roast served in all Starbucks stores in Europe, the Middle East and Africa and used in your Americano, Cappuccino or Latte as well as seasoned favourites such as Pumpkin Spice Latte, is 100% Fairtrade certified. We've been working with Fairtrade globally since 2000.

Does Starbucks serve Fairtrade coffee?

We have also offered Fairtrade coffee since 2000, and are now one of the largest purchasers of Fairtrade certified coffee in the world. In 2012, 44.4 million pounds (8.1%) of our coffee purchases were Fairtrade certified. We also purchased 8.7 million pounds (1.6%) of certified organic coffee in 2012.

Which coffee company is most ethical?

The 12 Best Ethical & Sustainable Coffee Brands for 2023

  • Conscious Coffees.
  • Salt Spring Coffee.
  • Cafédirect.
  • Grumpy Mule.
  • Rise Up Coffee Roasters.
  • Wandering Bear Coffee Company.
  • Equal Exchange.
  • Red Bay Coffee.

Why is Starbucks so ethical?

Starbucks is an ethical company which focuses on three main areas: global human rights, equal employment opportunities, and healthcare coverage for employees.

Is 15% good profit margin?

An NYU report on U.S. margins revealed the average net profit margin is 7.71% across different industries. But that doesn't mean your ideal profit margin will align with this number. As a rule of thumb, 5% is a low margin, 10% is a healthy margin, and 20% is a high margin.

Is an 80% profit margin good?

It's a big reason why a company with $10 million in revenue might be worth more than a company with $20 million in revenue. Most VCs and SaaS experts suggest SaaS companies aim for a gross margin of around 80%.

What is the profit margin on a bag of coffee?

Profit margin on coffee beans Roasters can pay $3.24/lb for green coffee beans but that's not all. After factoring in import and shipping fees, labour costs and losses, they make a profit margin of 7.1%.

How much profit do you make per coffee?

Did you know that every cup of coffee gives you 300-400 percent in profit?

How do I win a bet without losing?

Beginner's Methods Of Winning Bets Without Losing

  1. Carry out Extensive Research. ...
  2. Avoid Overconfidence. ...
  3. Make use of a Handicapper. ...
  4. Avoid Parlays.

What is the most healthy spread?

Margarine or Butter: The Heart-Healthiest Spreads

  • Light margarine with phytosterols – 45 to 50 calories with 1 gram of saturated fat in one tablespoon. ...
  • Vegan olive oil spread – 80 calories and 2 to 3 grams of saturated fat in one tablespoon.

Which is a healthy spread?

What's the healthiest pick? You could opt for a drizzle of olive oil, mashed avocado, hummus, or even low-fat cottage cheese. But many people would prefer dairy butter, margarine, plant or vegan butter or spread, or nut butter.

How much spread is normal?

The spread might normally be one to five pips between the two prices. However, the spread can vary and change at a moment's notice given market conditions. Investors need to monitor a broker's spread since any speculative trade needs to cover or earn enough to cover the spread and any fees.

Is a smaller spread better?

The tighter the spread, the better value you get as a trader. For example: The bid price is 1.26739 and the ask price is 1.26749 for the GBP/USD currency pair.

Is bigger spread better?

The tighter the spread, the better value you get as a trader. For example: The bid price is 1.26739 and the ask price is 1.26749 for the GBP/USD currency pair.

Are lower spreads better?

When there is a wider spread, it means there is a greater difference between the two prices, so there is usually low liquidity and high volatility. A lower spread on the other hand indicates low volatility and high liquidity.

Do not drink coffee after 3pm?

Avoid caffeine after 3 p.m. Caffeine can disrupt your sleep up to six hours after consuming it, leading to an hour or more lost in rest, one study found. So if you want to start winding down and going to bed at 9 p.m., drinking coffee after 3 p.m. is a bad idea.

What is coffee 1 12 ratio?

If the flavor is still not strong enough for your preferred taste, we can still achieve proper TDS by brewing with a 1:12 ratio (30 grams coffee to 360 grams water) and your coffee will be brewed bold - guaranteed.

What is a 15 to 1 ratio for coffee?

Simple: for each 1g of coffee, 15g of water is used. If 20g of coffee is used, 300g of water is needed to achieve the 1:15 ratio. The simplest way to get your coffee-to-water ratio right is by using the GINA app. It connects to an integrated scale in the GINA coffee brewer.

What do Italians call an Americano?

"Caffè Americano": a shot of espresso with hot water poured into it. In fact, often they'll just serve the espresso in a larger cup with a pot of water. "Caffè lungo" is obtained by draining more water than usual.

Is Americano stronger than latte?

Yes, an Americano tastes significantly stronger than a latte, and the main reason is how they are both made. An espresso is combined with steaming milk to make a latte; steamed milk reduces the espresso shots and produces a less final solid coffee.

Why do people drink Americano coffee?

American soldiers stationed in Italy and searching for their coffee fix supposedly hated the local espresso so much that they found a way to make it less bitter and more palatable: they diluted the espresso with hot water to make the taste more familiar. Understandably, the locals called that drink “caffè Americano.”

What is AAA coffee?

Arabica Plantation -AAA is given a longer roast for a strong brew. After roasting, the beans appear oily. This is a speciality Arabica Coffee from Bababudangiris in Chikkamagaluru. Fine bold beans of washed Arabica, screen 19 grading.

What are the top 5 coffees in the world?

The 7 Best Coffee Beans In The World

  • 1) Hawaii Kona Coffee. ...
  • 2) Jamaican Blue Mountain Coffee. ...
  • 3) Panama Geisha Coffee. ...
  • 4) Sulawesi Toraja Coffee. ...
  • 5) Tanzania Peaberry Coffee. ...
  • 6) Mocha Java Coffee. ...
  • 7) Ethiopian Harrar Coffee.

What does coffee do to your brain?

Caffeine is a stimulant, which means it increases activity in your brain and nervous system. It also increases the circulation of chemicals such as cortisol and adrenaline in the body. In small doses, caffeine can make you feel refreshed and focused.

Is coffee good for the liver?

And studies show coffee may protect against liver disease. Most of the benefits are thanks to antioxidants. A large 2021 study found that drinking coffee was associated with a lower risk of liver disease. Effects were similar for both regular and decaf coffee.

Why does Starbucks use 2%?

The Seattle company decided that if consumers prefer 2 percent milk in their home refrigerators, they'd want it in coffee shops as well. Whole and nonfat milk are still available on request, because “our role is not to institutionalize a new way for people to drink milk. It's about customer choice,” Gass says.

Is 1.5 A golden ratio?

The golden ratio, which is often referred to as the golden mean, divine proportion, or golden section, is a special attribute, denoted by the symbol ϕ, and is approximately equal to 1.618. ... For example,

Term 1Term 2Ratio = Term 2/ Term 1
231.5
351.6666..
581.6
8131.625

Is Starbucks Arabica or Robusta?

It can be complex. It can have body and acidity that is interesting and can be used and played with and blended into new, interesting tastes,” Robinson said. That's why Starbucks only buys arabica coffee beans. “At the end of the day, our heart is in quality,” Robinson said.

Is Robusta low quality?

Robusta is criticised as having rubbery notes and bitterness that may be related to its high caffeine content. Specialty roasters and brewers have largely dismissed it. It's usually destined for the low end of the market and is often used in blends.

Does Starbucks Robusta?

We only use 100% arabica beans, so you can enjoy the delicious, high quality coffee these beans help create.

Who is the largest purchaser of fair trade coffee?

Starbucks Starbucks is one of the largest purchasers of Fairtrade-certified coffee in the world, bringing Fairtrade to coffee lovers across the globe. Look for the Fairtrade Mark on: Starbucks Italian Roast.

What is the biggest selling fair trade product?

Learn more about the leading Fairtrade products below.

  • Bananas. A go-to snack for people on the run, bananas are a supermarket staple. ...
  • Cocoa. Chances are you ate some this week – the world loves cocoa, but wouldn't love the conditions of many of those who grow it. ...
  • Coffee. ...
  • Flowers. ...
  • Sugar. ...
  • Tea. ...
  • Cotton. ...
  • Fruit/Juices.

Is Starbucks ethical coffee?

Whether it's arabica coffee, tea, cocoa or manufactured goods, we're committed to offering ethically purchased and responsibly produced sustainable products of the highest quality.

What is Starbucks biggest threat?

Starbucks Threats – External Strategic Factors. Many coffeehouses offer products at an affordable rate. This can threaten the future's stability of Starbucks which offers higher prices. Aggressive competition with multinational companies like Dunkin Donuts and McDonald's can also pose a threat to its market position.

When did Starbucks reach 99% ethically sourced coffee?

2015 In 2015, 99% of Starbucks Coffee Supply Chain Verified as Ethically Sourced; Largest coffee retailer to achieve milestone through partnership with Conservation International.

Is 60% profit margin too high?

For example, if the gross margin on your primary product is only two percent, you may need to find a way to raise prices or reduce the expense of sourcing or production, but if you're seeing margins around 60 percent, you're in a good position to drive substantial earnings.

Is 50% a good profit margin?

What is a good gross profit margin ratio? On the face of it, a gross profit margin ratio of 50 to 70% would be considered healthy, and it would be for many types of businesses, like retailers, restaurants, manufacturers and other producers of goods.

Can you have a 200% profit margin?

Margins can never be more than 100 percent, but markups can be 200 percent, 500 percent, or 10,000 percent, depending on the price and the total cost of the offer. The higher your price and the lower your cost, the higher your markup.

Is 25% a high profit margin?

You may be asking yourself, “what is a good profit margin?” A good margin will vary considerably by industry, but as a general rule of thumb, a 10% net profit margin is considered average, a 20% margin is considered high (or “good”), and a 5% margin is low.

Can you make a lot of money selling coffee?

Selling coffee can be very profitable with the right marketing plan and a strong brand. Coffee is a widely available product with a lot of competition, but don't let that scare you away from the industry. Consider the advantages of a high-commodity product like coffee: A high volume of customers.

Can a coffee shop make you rich?

Owners of small to medium-sized coffee shops can make anywhere from $60,000-$160,000 annually . Usually, the owner's salary is between 2% and 6% of the restaurant's sales. In a small operation, your salary may be a higher percentage of the profits, relative to how much labor you put in.

Which spread is best for weight loss?

15 Healthy Dips and Spreads

  1. Ranch Greek yogurt dip. Using Greek yogurt as a base for dip is an easy way to boost your snack's nutrients. ...
  2. Honey mustard. ...
  3. Lemon-herb white bean dip. ...
  4. Peanut butter fruit dip. ...
  5. Garlic avocado spread. ...
  6. Buffalo chicken dip. ...
  7. Spiced butternut squash dip. ...
  8. Southwest black bean dip.

Which spread is best for your heart?

Stick margarines often have more saturated fat than tub margarines. So skip the stick and choose soft or liquid margarine instead. Look for a spread that has the least amount of saturated fat. The best choice is to find one with less than 10% of the daily value for saturated fat.

About Author

Erin Saylor

Erin Saylor oversees FootballBet's weekly PGA TOUR coverage. He has contributed as a writer to Action's coverage of the MLB, NBA, and Premier League. Theo, the name of Erin's dog, is a tribute to former Arsenal player Theo Walcott. Erin joined the Action Network staff in November 2018 after spending four seasons as a member of Major League Football's editorial staff. While contributing to most other sports on Action's website, he oversees FootballBet's coverage. Erin earned a degree in broadcast and electronic communication from Marquette University in 2015 along with a sociology minor. For the Marquette Tribune and WMUR, he covered the men's baseball and soccer teams at Marquette.